My Healthy Lunch

Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, My Healthy Lunch. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

My Healthy Lunch is one of the most popular of current trending meals on earth. It's appreciated by millions every day. It's simple, it is quick, it tastes yummy. My Healthy Lunch is something which I've loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from My Healthy Lunch, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare My Healthy Lunch delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make My Healthy Lunch is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must prepare a few ingredients. You can have My Healthy Lunch using 10 ingredients and 4 steps. Here is how you cook it.

I'm trying to eat healthier and change my lifestyle, this was my lunch today, nothing extraordinary or exciting but it is healthy and it is a recipe idea for anyone wanting to eat healthier. I bulked up the plate with spinach as I can have as much as I want but any green salad with do just as well.

Ingredients and spices that need to be Make ready to make My Healthy Lunch:

1. 1 cup leftover rice, follow the recipe attached
2. Handful fresh Spinach
3. 5-6 cherry tomatoes, cut in half
4. 1 spring onion, sliced
5. 1 drizzle of Lemon juice
6. Salt to taste
7. 1 egg
8. Small pack of wild mushrooms or any mushrooms, sliced
9. Cooking spray
10. Chilli flakes to taste

Instructions to make to make My Healthy Lunch

1. Heat a frying pan over medium heat and spray with cooking spray. Fry the mushrooms for 8-10 minutes or until the liquid has evaporated from them and the edges are slightly crunchy and charred. Set aside
2. Using the same pan, turn the heat down and spray with cooking spray. Add the egg, gently cook on low until the yolk has cooked to preference.
3. To serve, heat the rice then add the rice and mushrooms to a plate and sprinkle with salt and chilli flakes. Add the spinach, cherry tomatoes and spring onion to the plate and sprinkle with salt and lemon juice, alternatively toss together in bowl before adding to the plate.
4. Top the rice with the egg and serve.

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So that's going to wrap this up for this exceptional food How to Prepare Speedy My Healthy Lunch. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!